I need to take more of them.
I had gotten into the habit around the end of the summer, when Jen was travelling a lot and I needed a way to both work some energy out of the puppy and also relax and decompress after work. Since I’ve gotten busier this fall, I’ve fallen back out of the habit, mostly with the reasoning that I’m tired or too busy.
But what I tend to forget is that every single time I go for a walk, I come back more relaxed, with a clearer head, and with more energy than when I left. And occasionally, a decent insight or idea.